Dylan hucking that medball like it ain’t no thang!


For Time:
5 Laps (1000m run/5x200m)
40 Pull-ups
30 Thrusters @ 95/65
20 Calorie Row

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Box Brief

Monday Monday Monday! Hope everyone had a great weekend! Starting this Sunday we will be rolling out the mats from 9:00am to 9:30am for a little ROMWOD action! Click HERE to check it out!