First person to name that posterior chain get's a free CF TILT t-shirt of their choice (second athlete in).

First person to name that posterior chain get’s a free CF TILT T-Shirt of their choice (second athlete in).

Big Foot
30 Toes to Bar
400 Meter Run
15 Squat Snatches (115/80)
800 Meter Run
15 Squat Snatches (115/80)
400 Meter Run
30 Toes to Bar

Post Times to Comments.

Box Brief
ROMWOD starts tomorrow at 9am!