Friday 3.11.16 by ljdicarlo | Mar 11, 2016 | WOD | 3 comments OPEN WOD 16.3 AMRAP 7:10 Power Snatch @ 75/553 Bar Muscle Up Post Scores to Comments. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related 3 Comments Adam Stevens on March 11, 2016 at 1:47 pm 16.3- 64RX Reply Max Isaak on March 11, 2016 at 5:58 pm Nice job brother! Reply Mike Cummings on March 11, 2016 at 8:04 pm 16.3: 24 Rx Reply Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.